Laughter Yoga Hen Party Activity

“Laughter is the best medicine”

Laughter yoga involves a combination of breathing exercises, child-like playfulness and laughter exercises to produce laughter for prolonged periods of time, what a perfect way to start any hen party.
During the activity the group will do a warm-up, followed by a series of laughter exercises and then a laughter meditation where spontaneous belly laughter ripples through the group and can go on for over 10 minutes. This prolonged belly laughter is the cardiac equivalent to 30 minutes on a rowing machine! The session ends with some grounding and re-focusing exercises.
Minimum of 15 people required to do the laughter yoga activity.
Available in various locations across Ireland.
Laughter yoga takes approx 60 minutes to complete.

Laughter Yoga @ €35pps

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Laughter Yoga can be done as a standalone activity all over Ireland or as part of one of our all inclusive packages. We offer the All Inclusive packages in Athlone, Galway, Carrick on Shannon, Sligo, Limerick and more…below we have outlined the laughter yoga All Inclusive package in Westport so you get an idea of the great value packages we have to offer.

The Laughter Yoga Hen Party Package in Westport @ €115pps

The Laughter Yoga All Inclusive package in Athlone includes ALL of the following:

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